This exceptional journey introduces you to the tranquil and often enchanting aspects of the country. Envision cities like Assisi, Perugia, Spoleto, and Narni, each boasting awe-inspiring art treasures and an ambience that effortlessly transports visitors to the captivating Middle Ages. The enduring charm of these cities, frozen in time, harmoniously complements the inviting landscapes.
Guided by serene pathways that meander through isolated routes, this tour navigates you through the Apennine valleys, over the gentle undulations of Lake Trasimeno's hills, and into the serene solitude of diminutive Umbrian villages. Enveloped by the sights of tumultuous rivers, captivating gorges, and meandering flocks of sheep, this region's character is painted vividly. Opting for a bike offers one of the most immersive ways to experience this picturesque terrain, where the scents of the surroundings greet you, and a cosy tavern serves as a respite before conquering the next leg.
While we can't guarantee it, the likelihood of Italy bestowing upon you its sun-soaked weather is high. Culminating in Rome, the "Eternal City," this journey concludes with a different kind of charm. As you relinquish your bike, immerse yourself in the vibrant pulse of the city, savouring a cup of cappuccino or a fine glass of red wine.
The cycle tour starts with a train ride from Florence to Arezzo. The Golden City is home to magnificent churches and palaces. Then, the tour continues on the broad plain of Val di Chiana through the hills and mountain silhouettes of southern Tuscany.
On days three and four, you travel about 65 kilometres to Assisi. The birthplace of Saint Francis has many secrets. Visit the churches of the picturesque town and enjoy the view of the city.
In the next few days, you continue pedalling until you finally arrive in Rome. In the capital of Italy, you can leave your bike in the hotel, stroll through the pretty streets and wander past the famous sights.
Highlights of the cycle tour at a glance
The birthplace of the Renaissance – Florence: The city is not only home to important art, but also to delicious wine and romantic streets. Florence and the famous Ponte Vecchio are a must-see on the cycle tour.
The Eternal City of Rome: Plan an evening walk on one of Rome’s famous seven hills, The capital is often referred to as the birthplace of ancient Rome and offers a breathtaking view of the city at dusk.
Useful information about the cycle tour in Tuscany
Cycle through the most beautiful spots in Tuscany until you arrive in Rome, the capital of Italy. Strong legs are needed for the hilly landscape.
In the morning, you will take the train to Arezzo. There, you can visit the beautiful churches and palaces of the city of antiquities and gold. With your bike you will cycle on beautiful trails through the vast plains of the Val di Chiana, constantly accompanied by hill and mountain silhouettes of the southern Tuscany. You will pass Cortona and you will finally get to Lake Trasimeno, the battlefield of Hannibal against the Romans. Moreover, you will have a gorgeous view of Lake Trasimeno. Tonight, you will spend the night in Passignano.
You will cycle along the lake to Torricella. From there you will continue through open fields, rolling hills and idyllic places to Perugia. Stroll through one of the nicest shopping streets of Italy to the Cathedral of San Lorenzo, the Palazzo dei Priori, or the Arco Etrusco... the Umbrian capital will fascinate you!
After having crossed the river Tiber, it is only a few kilometres by bike to the birthplace of St. Francis of Assisi. However, before you cycle up to the mystical city, you will take a trip to one of the most beautiful sanctuaries of Umbria: S. M. degli Angeli! In Assisi, you can immerse yourself in the colourful world of medieval frescoes by Giotto.
Your way leads you along the foot of the mighty Mount Subasio to the still entirely preserved medieval town Spello. Afterwards, you will continue through the Valle Umbra to Spoleto. Cities, such as Montefalco, Trevi, and Campello can be seen on the surrounding hills. From the more than 80 m high aqueduct you can enjoy a vertiginous view of the Tessino Canyon, Mount Luco, and the Rocca Albornoz (papal fortress).
Between mountains, accompanied by the beautiful countryside, you will cycle to Terni and further to Narni. Do you want to treat yourself? Terni is known for its excellent pastries and for having the most creative cuisine of the region! Narni and its medieval streets will take you back to ancient times.
In the middle of the green heart of Umbria, you will pass huge mountains until you reach Calvi, the last major town in this region. You can still enjoy the quiet and solitude of the Sabine mountains before you take the train to immerse yourself in the vibrant city of Rome.
After breakfast, this fantastic cycling trip from Florence to Rome ends. Book extra nights to spend more time in the city.
Route information
Throughout the entire tour, you'll navigate a gently undulating route, interspersed with occasional extended flat segments. Your route will predominantly consist of smoothly paved tracks and serene side streets, providing a tranquil cycling experience. There are instances of uneven road conditions, though fleeting. The presence of busier roads is limited to brief stretches, typically when entering or departing cities.