Take a stroll along the Douro riverbank and make sure to try a glass of the famous port today.

In the morning you will cross the Douro and cycle past the port cellars. After this, you will head away from the hustle and bustle of the city and towards the quiet Atlantic coast. Going past fine sandy beaches and through extensive pine forests you will head south. Today’s final destination is well known for its hospitality and excellent fish. Have a good time!

There is a lot of nature to be admired on today’s stage. You will cycle through the Aveiro lagoon and while doing so you will be surrounded by water. Do some bird watching at São Jacinto Dunes Natural Reserve or watch the salt extraction at the salt works. A ferry will then take you to Aveiro, considered the “Portuguese Venice” due to its canals and famous Moliceiro boats.

The bike path along the Aveiro lagoon will lead you to Costa Nova. The colourfully-striped beach houses are a popular backdrop for holiday photos. You continue cycling leisurely towards the South and soon you will reach today’s destination. Take a stroll along the kilometre-long sandy beach and enjoy the atmosphere at this peaceful seaside resort.

You cycle through a dune landscape on gentle hills. Crickets chirp in the pine forest and soon you will see the first cliff ahead of you. The road leads spectacularly towards the Cabo Mondego lighthouse and then further on towards Figueira da Foz, which is a charming little town with lots of restaurants, decorative alleys, slow-paced cafes and of course a beautiful beach.

In the morning you transfer to royal Sintra where you will find many palaces and stately homes. From here it’s a rushing descent back towards the coast. Wonderful views of the sea and dreamy sandy bays make the odd climb on the way to Cascais worth it. At the end of the day, you will be welcomed by the lovely promenade to the stylish town of Cascais.

The cycle path runs right along the shore to Estoril. After that you will soon reach the mouth of the River Tagus. The famous Belem Tower lies directly en route after which you will ride underneath Lisbon’s landmark, the mighty suspension bridge. Continue along the banks of the Tagus to your hotel in the modern district of Oriente.

Departure from Lisbon or spend extra nights in the city or surrounding region.